Yoga Retreat

We have just hosted our 2nd yoga retreat here at Rural Roosts. My sister, Julie Nelstrop who is a qualified British Wheel of Yoga teacher, spent the weekend practising yoga with 10 students. The theme of the weekend was ‘senses’ and this was complemented by Julie’s daughter Holly who is studying Food and Nutrition at Sheffield Uni, cooking some truly delicious, wholesome meals and snacks throughout the weekend break.

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The weekend retreat began on Friday afternoon through to Monday morning. Catering was all taken care of by Holly, the food was freshly prepared and served at Barn Owl Cottage. As well as a weekend filled with fantastic yoga and wonderful food, the guests also had time to enjoy a walk around the farm (some managed a cuddle with the new lambs!) and a relaxing soak in the hot tub!

If you are interested and would like to find out more about the retreats that Julie and Holly are planning at Rural Roosts for later this year, please see Julies website Julie’s Yoga. And for anyone interested in healthy eating, you can follow Holly’s great blog fruitloopfoodie !